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Well I’m back in the gym the morning (6am) after the night before (10pm) and yet again I’m cleaning the equipment as I’m on a sliding scale, which means I pay the gym a weekly rent to clean and receive no money in return!!!

… and as I’m cleaning the hair, dead skin (dust) and sweat off the machines, I can’t help but feel like the characters in that great television series from the 70’s – Alex Haley’s – ‘Roots’.

Now I know my situation is nowhere as bad as that and there really is no comparison. However, I must have looked like a crazy woman smiling to myself as I was cleaning!

Maybe my emancipation will come at the end of my time on the sliding scale!!!