Yesterday was an evening run and I’ve noticed that I just don’t like running in the evening. When friends/strangers asked me if I liked running and when I did it I always say that I prefer running in the morning. It’s a great way to start the day. Whenever I go out in the evening which was the case yesterday I find that I feel sluggish and I’m way too tired!
I’ve since looked back at my times and reflected and the facts speak volumes, I DO run better in the morning. It’s funny as I don’t eat or drink anything before I go out for my morning runs but I produce my best times. I can’t always go out in the morning but I’m going to try and get out early tomorrow 🙂
PS: I thought I’d go all out and get my nails done today, go GB!!!