As I woke this morning it did not take much effort at all to get out there and run. It was very similar to the run I did two weeks ago actually and the one I did last week. For some reason I’m only managing to get out and run on Sundays. During the week I’m going for short power walks but no runs. I need to change that and do some interval and fartlek training. It’s a Bank Holiday weekend here and for a change the weather seems to be good, yesterday wasn’t so nice, rain and showers but like I said today it is glorious and I’m going to get out there and enjoy the sunshine while it lasts. I hope you do too!